To answer this question, we have to dive into understanding on how our nervous system works in terms of connection, safety and relationship. Let´s go back to a time when we human beings have been living in the prairie as nomads. We are walking and trying to find something to eat. And without nowhere a […]

Imagen yourself, your partner and your children sitting around the table and having a meal together, a normal family situation. You are laughing and talking and eating, sharing a beautiful family moment together. You have built this house, together with your partner including the dining room you are sitting in at this moment. Both of […]

When you have been exposed to betrayal in your intimate relationship you will start the difficult journey of finding help, professional help. You will start to search the internet and you will find councilors, coaches and therapists that reclaim that they can help you with the situation you are in.   Some challenges you are […]