Individual Therapy

individual therapy - connecting

Does any of these feel familiar to you?

I am not happy. I want to be happy again. But I do not know how I can make it happen. I feel so disconnected from myself. I do not know who I am. I feel like my life has no meaning or purpose.

I can not handle difficult emotional situations. I do not know what I feel. I feel like I have lost my inner compass, my inner voice that guides me.

I am so tired of my family live. But I do not know how to change it. I feel that I do not have any space in my family. I realize that I reproduce the same behavioral patterns with my partner, which I saw my parents doing and I hate it.

I have no tools to talk with my children and be the parent I want to be for them. I do not know how to connect with my children.

If you can relate to one of these, or they sound familiar to you: I can help you understand and change your feelings and reactions. Together we can find something different. Something that fits for you, that is really you and where you will learn to connect with yourself.

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I will walk with you. We will learn to understand, who you are and why you do the things the way you do.

Together we will sketch a picture of the person you really want to be. We will identify the parts of your personality and the reactions that you took on and that do not fit any longer.

You will learn to connect in a different way with yourself, your partner, your children and also with your friends, colleagues and clients.

I will give you the understanding for yourself and the tools to create the best version of yourself. I will help you, to become more fully you.

DonĀ“t wait any longer. Contact me today so that we can start the journey to yourself.

Individual Therapy - open possibilities