Why am I offering Online-Therapy?

"I strongly believe that time and spatial differences should no longer be an obstacle to receive the help you need and you are looking for. The other pro is, that you can participate in online-therapy when it is right for you, and fits your schedule plus you can even stay at home and do not need to travel, so you are saving time."

The advantages of Online-Therapy:

  1. Scheduling a session is more flexible as you can integrate it easily in your daily activities because you do not loose time in traveling. 

  2. It is secure and confidential like in the usual therapy setting.

  3. You will save travel and waiting time, because you start your session from your home at the scheduled time. 

  4. You will experience increased comfort and privacy as you are having the sessions in your home. 

  5. We can work on your growths process even when we are located in different parts of the world. 

online therapy - comfort at home

My profesional Online-Therapy experience

  • My overall experience is that once a client experiences online-therapy, he or she feels very comfortable working that way with me.

  • Over all my clients report a feeling of safety in online-therapy.

  • I experience my clients more relaxed and more engaged in their personal growths process when they are during their online-therapy session in the physical comfort of their own home. 

  • I work with individuals and couples in online-therapy settings. And my profesional experience within both settings is that the progress of my clients is higher then in a face-to-face setting.

  • Imagine feeling comfortable, like most of my clients do, as you progress forward in your healing in ways that are not always possible with traditional face-to-face therapy.

  • There is no need to come to a physical location to receive quality therapy. You don’t have to take the time to travel to a physical office to get the help you are looking for. You don’t have to leave the safety of your own home when receiving online-therapy!

  • I use secure online platforms like Zoom or Google Meet. The meetings are easy to connect to, and most often the only thing you need to do is click the link in your appointment reminder or email invitation to start the session.

  • It can help you get a deeper connection when you use earbuds or headphones, but that is not necessary for having a successful online-therapy experience.

Some scientific results on Online-Therapy

  • Clinical research shows that online-therapy is as effective as in-person therapy for many mental health concerns for example like depression and anxiety.

  • Research consistently shows that online treatment was consistent with traditional therapy when working with depression and anxiety.

  • Many individuals feel safer when it comes to starting with online-therapy. They feel an increase in privacy since they do not have to go to a physical office or sit in a waiting room. This often leads to feeling more open with the therapist.

  • I am working with clients online for the last several years, I can tell you that online-therapy is beneficial and helpful for most of my clients. It might be for you too!

  • It is essential to ask questions and find out more. I would be happy to meet with you for a brief online session, so you can see what it is like, how you feel in that setting and connect with me. 

Research Articels

  • https://www.sciencedirect.com/science/article/pii/S0887618517304474
  • https://www.sciencedirect.com/science/article/abs/pii/S0165032713005120
  • https://www.sciencedirect.com/science/article/pii/S0057967140076X

How Does It Work?

  1. Once we agree on the date and time of an initial session, I will send you a link to Google Meet. Just click on the link in the email to join the meeting. Super easy!

  2. I will connect with you online and begin to help you and work with you.

  3. If you want to use it on a mobile device or phone, you can download the google meet app and then just click the link in the invitation email.

Contact me now. Don´t wait any longer.

Is Online-Therapy Safe?

I use GoogleMeet, which is HIPAA compliant. This means that your information is encrypted from end to end, and follows all us-federal and state privacy laws.

GoogleMeet is super easy to use for online-therapy. Click on the link in your email that I will send you, and it opens the chrome or firefox browser automaticaly. Or you download the apple or android phone app for GoogleMeet.

Download the mobile app on clicking the button below.

GoolgeMeet